Workout Wednesday · Highlights · Behind the Scenes
Aiden Kolkmeyer, 2x AAU National Champion and the namesake of Yorkville's Kolkmeyer Way.
Sprint and hurdle technique drills straight from 1FA practice.
A weekly look inside 1FA training — drills, technique, and the work that builds champions.
Got footage to feature — a Workout Wednesday, a meet recap, an athlete spotlight? Send it to info@1facollective.com.
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